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Vitamin B is a complex of water soluble vitamins. They are called the ?B Complex? because you do not find one of them in a food or in a living tissue without the others being somewhere close at hand. They go together, they complement one another. They are responsible chiefly for the health and maintenance of nerves, metabolism and skin.
Take one tablet a day. Recommended for adults and children over the age of 12. Do not exceed the recommended daily intake.
Bulking Agents: (Dicalcium Phosphate, Microcrystalline Cellulose), Para Aminobenzoic Acid, Nicotinamide, Calcium Pantothenate, Pyridoxine HCl, Vitamin B12 prep (Cyanocobalamin, Maltodextrin), Thiamin HCl, Riboflavin, Anti-caking Agent: (Magnesium Stearate), Folic Acid prep (Folic Acid, Maltodextrin), Biotin prep (Biotin, Maltodextrin).
Store in a cool dry place out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
